{"id":20510,"date":"2025-09-03T07:15:07","date_gmt":"2025-09-03T04:15:07","guid":{"rendered":"https:\/\/paramosportalas.lt\/?p=20510"},"modified":"2025-08-21T14:15:49","modified_gmt":"2025-08-21T11:15:49","slug":"sportas-keicia-gyvenimus","status":"publish","type":"post","link":"https:\/\/paramosportalas.lt\/en\/sportas-keicia-gyvenimus\/","title":{"rendered":"Sport changes lives"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20510\" class=\"elementor elementor-20510\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa24216 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa24216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afff335\" data-id=\"afff335\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457d388 elementor-widget elementor-widget-text-editor\" data-id=\"457d388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span>Since ancient times, sport has been more than just a physical activity - it has been a symbol of community building, spiritual strength and national unity. Sport changes lives because it helps people discover their strengths, learn to trust themselves and realise that hard work always leads to results. Growing up in a sporting community, a young person not only develops his or her body, but also develops his or her character - learning discipline, teamwork, integrity and perseverance. These are qualities that come in handy in all areas of life: in education, at work and in personal relationships. <\/span><\/p><p data-pm-slice=\"1 1 []\"><span>So every investment in sport is an investment in the future of society as a whole, because sport builds strong, responsible and motivated people.<\/span><\/p><p data-pm-slice=\"1 1 []\">Via <a href=\"https:\/\/paramosportalas.lt\/en\/?page_id=20080\" disabled=\"disabled\">Support Portal<\/a> everyone can contribute to the already <strong><a href=\"https:\/\/paramosportalas.lt\/en\/donate\/\">existing projects<\/a> <\/strong>or <strong>initiate your<\/strong>so that even more people can feel the power of support. Donations promote kindness by giving hope, motivation and opportunities to those who need it most.<\/p><blockquote><p><span style=\"font-size: 12pt;\">The Donation Portal offers a unique opportunity for everyone: for those who want to raise funds for their own project, and for people who want to contribute to worthy initiatives. It is a virtual space where creators, organisers and philanthropic donors come together to create meaningful change in society.<\/span><\/p><p><span style=\"font-size: 12pt;\">\u00a0<\/span><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-658fcde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"658fcde\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4418770\" data-id=\"4418770\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822a716 elementor-widget elementor-widget-image\" data-id=\"822a716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-20512\" alt=\"Sport changes lives\" srcset=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-768x513.jpg 768w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-scaled-500x334.jpg 500w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-scaled-700x467.jpg 700w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-300x200.jpg 300w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-1024x683.jpg 1024w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-1536x1025.jpg 1536w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-2048x1367.jpg 2048w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-jacobyavin-2250432-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e40239 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e40239\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e500492\" data-id=\"e500492\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9517533 elementor-widget elementor-widget-text-editor\" data-id=\"9517533\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"861\" data-end=\"893\">The cost and meaning of victories<\/h2><p data-start=\"895\" data-end=\"1689\">There is nothing more exciting than hearing the Lithuanian national anthem after an important competition.<\/p><p data-start=\"895\" data-end=\"1689\">But behind these moments is a huge amount of work: endless training nights, rejections, constant efforts to improve and often huge financial challenges.<\/p><p data-start=\"895\" data-end=\"1689\">Sport changes the lives not only of those who have already achieved fame, but also of those who are still taking their first steps on the path of sport. To be able to improve, they need the right conditions - professional coaches, quality equipment, and opportunities to compete in competitions both in Lithuania and abroad. All this comes at a cost, and often without the help of the public it becomes impossible.<\/p><p data-start=\"895\" data-end=\"1689\">Every euro spent on sport is a direct investment in the future of our country, helping to create the conditions that produce the next generation of champions.<\/p><h2 data-start=\"1691\" data-end=\"1725\">Sport as an opportunity for all<\/h2><p data-start=\"1727\" data-end=\"2616\">It is very important to understand that sport is not just the domain of elite athletes.<\/p><p data-start=\"1727\" data-end=\"2616\">Sport changes lives for everyone - children, young people, adults and even those facing physical or mental challenges. Specially adapted sports programmes enable people with disabilities to engage in an active life, promoting social inclusion, self-esteem and community.<\/p><p data-start=\"1727\" data-end=\"2616\">Sports activities become a space where everyone feels accepted, needed and able to achieve to the best of their ability. Projects like this show that sport changes lives not only at an individual level, but also at a societal level - reducing exclusion, building solidarity and creating an environment where everyone has a place.<\/p><p data-start=\"1727\" data-end=\"2616\">Support for such initiatives becomes vital to sustain training, provide equipment and motivate coaches to work with different groups.<\/p><h2 data-start=\"2618\" data-end=\"2651\">Your role in the future of sport<\/h2><p data-start=\"2653\" data-end=\"3366\">Sport only changes lives when we all understand our role in this chain.<\/p><p data-start=\"2653\" data-end=\"3366\">Not everyone can be an athlete or a coach, but everyone can be someone who empowers others to achieve their dreams. Maybe you can donate some of your money to a sports project, maybe you can share the word about the support needed, maybe you can just support a young person who dreams of becoming an athlete.<\/p><p data-start=\"2653\" data-end=\"3366\">All of these actions, even the smallest, are incredibly significant. They show that athletes are not alone, that their efforts are visible, that their dreams matter not only to them but to society as a whole.<\/p><p data-start=\"2653\" data-end=\"3366\">When the community stands behind the athletes, their path to victory is brighter and stronger.<\/p><h2 data-start=\"3368\" data-end=\"3409\">Future victories depend on us<\/h2><p data-start=\"3411\" data-end=\"4228\">Sport changes lives because it brings hope, strength and unity.<\/p><p data-start=\"3411\" data-end=\"4228\">Every victory is not only a personal achievement for the athlete, but also a joy for the whole nation.<\/p><p data-start=\"3411\" data-end=\"4228\">Lithuania is becoming world-famous not only for its history and culture, but also for the people who achieve great things in the sports arena. But more of these victories require the efforts of all of us. Every donation, every contribution to sports projects is a brick with which the future of sport in our country is built. You can help ensure that both young athletes and experienced teams have the right conditions to train, prepare for competitions and achieve their goals.<\/p><p data-start=\"3411\" data-end=\"4228\">And when one day the Lithuanian national anthem is played in the international arena, you will know - <a href=\"https:\/\/paramosportalas.lt\/en\/sport\/\"><strong>it's your contribution too.<\/strong> <\/a>Because sport only changes lives when we are all part of the story.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66fe8af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66fe8af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6129f5d\" data-id=\"6129f5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bafed97 elementor-widget elementor-widget-spacer\" data-id=\"bafed97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4e727f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4e727f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7102966\" data-id=\"7102966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e927fc7 elementor-widget elementor-widget-spacer\" data-id=\"e927fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8238f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8238f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a32bab2\" data-id=\"a32bab2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffb8484 elementor-widget elementor-widget-image\" data-id=\"ffb8484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-20513\" alt=\"Sport changes lives\" srcset=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-768x512.jpg 768w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-scaled-500x333.jpg 500w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-scaled-700x467.jpg 700w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-300x200.jpg 300w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-1024x683.jpg 1024w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-1536x1024.jpg 1536w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-2048x1365.jpg 2048w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-kampus-8941650-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cbcfa7 elementor-widget elementor-widget-heading\" data-id=\"5cbcfa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why donate today?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2659eb7 elementor-widget elementor-widget-text-editor\" data-id=\"2659eb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Giving is more than a simple gesture - it is a commitment to change the world.<\/strong><\/p><p><span style=\"font-weight: 400;\"> Each of us has the power to make a positive difference, and every small action makes a big difference. Once we understand, <\/span>why donate<span style=\"font-weight: 400;\">, we will become more aware, more empathetic and more involved in the well-being of others. So don't hesitate - start today, because every contribution is important and needed.<\/span><\/p><p><span style=\"font-size: 18pt;\"><strong>Create change today!<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">We invite you <strong><a href=\"https:\/\/paramosportalas.lt\/en\/sukurti-projekta\/\">initiate your donation project<\/a><\/strong> or <strong><a href=\"https:\/\/paramosportalas.lt\/en\/all-campaigns\/\">contribute to existing ones.<\/a><\/strong><\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebeb522 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebeb522\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-977dfcd\" data-id=\"977dfcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fafe9e elementor-widget elementor-widget-heading\" data-id=\"8fafe9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share this post with your friends on social media to double your good deeds!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3babfb elementor-widget elementor-widget-text-editor\" data-id=\"c3babfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Caring for others starts with small steps that, while seemingly insignificant, have a big impact on our own lives and the lives of others. Each of us can find our own unique opportunity to contribute to the well-being of others - whether it's through a friendly conversation, helping a loved one or volunteering in the community. The most important thing is to realise that even the smallest acts of kindness have the power to spread joy and warmth to others.<\/p><p>The kindness we give to others is often returned in spades. It not only strengthens the bonds between people, but also enriches our own lives, giving us a sense of meaning and fullness. We therefore invite everyone to make sense of their lives by actively contributing to the happiness and well-being of others. Such conscious care not only creates a better environment around us, but also promotes inner harmony leading to lasting happiness.<\/p><p><strong><span style=\"color: #000000;\">Sharing creates wonderful things, and sharing this article is no exception!<\/span><\/strong><\/p><p>We also invite you to follow us <span style=\"color: #90a9e0;\"><strong><a href=\"https:\/\/www.facebook.com\/paramosportalas\" style=\"color: #90a9e0;\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/strong><\/span> and find out more news.<\/p><p><span style=\"color: #90a9e0;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-101772f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"101772f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e07279d\" data-id=\"e07279d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nuo seniausi\u0173 laik\u0173 sportas buvo daugiau nei tik fizin\u0117 veikla \u2013 tai buvo bendruomeni\u0173 stiprinimo, dvasin\u0117s tvirtyb\u0117s ir tautin\u0117s vienyb\u0117s [&hellip;]<\/p>","protected":false},"author":186,"featured_media":20514,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[451],"tags":[],"class_list":["post-20510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parama"],"_seedprod_page":null,"_seedprod_page_uuid":null,"_menu_item_type":null,"_menu_item_menu_item_parent":null,"_menu_item_object_id":null,"_menu_item_object":null,"_menu_item_target":null,"_menu_item_classes":null,"_menu_item_xfn":null,"_menu_item_url":null,"_menu_item_fusion_megamenu":null,"_pll_menu_item":null,"_field_53":null,"_field_54":null,"_field_43":null,"_field_28":null,"_field_29":null,"_field_60":null,"_form_id":null,"_seq_num":null,"_give_ffm_placement":null,"give-form-fields":null,"_give_mailchimp_custom_label":null,"_give_mailchimp":null,"_give_mailchimp_enable":null,"_give_mailchimp_disable":null,"_give_mailchimp_checked_default":null,"_give_mailchimp_tags":null,"_give_mailchimp_send_donation_data":null,"_give_mailchimp_send_ffm":null,"_yaymail_email_order_item_title":null,"_pll_strings_translations":null,"_avada_studio_post":null,"_yaymail_email_backgroundColor_settings":null,"_yaymail_status":null,"_yaymail_email_order_item_download_title":null,"_yaymail_template":null,"_yaymail_elements":null,"fb_filesize":null,"_field_44":null,"_field_35":null,"_field_52":null,"_field_49":null,"_field_33":null,"_field_46":null,"_field_47":null,"_field_48":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_field_32":null,"_field_34":null,"_give_convertkit_checked_default":null,"_give_convertkit_override_option":null,"_give_convertkit":null,"_give_convertkit_tags":null,"_give_convertkit_custom_label":null,"_donation_log":null,"user_registration_form_setting_form_submit_class":null,"_give_constant_contact_checked_default":null,"_give_constant_contact_disable":null,"_give_constant_contact_enable":null,"_give_constant_contact_custom_label":null,"_give_constant_contact":null,"test_mode":null,"donation_key":null,"currency":null,"donor_comment":null,"anonymous_donation":null,"giftaid":null,"giftaid_declaration":null,"donor":null,"donation_gateway":null,"cover_fees":null,"locale":null,"_donation_manually_edited":null,"_campaign_description":null,"_campaign_goal":null,"_campaign_end_date":null,"_campaign_suggested_donations":null,"_campaign_allow_custom_donations":null,"_campaign_recipient":null,"_campaign_video":null,"_campaign_location":null,"_campaign_key":null,"_campaign_submission_data":null,"_campaign_longitude":null,"_campaign_latitude":null,"_gmaps_place_id":null,"_campaign_supports_child_campaigns":null,"_campaign_fundraiser_types":null,"_campaign_fundraiser_display_team_members":null,"_campaign_fundraiser_title_field":null,"_campaign_fundraiser_end_date_field":null,"_campaign_fundraiser_goal_field":null,"_campaign_fundraiser_default_goal":null,"_campaign_fundraiser_content_field":null,"_campaign_fundraiser_default_content":null,"_campaign_fundraiser_image_field":null,"_campaign_fundraiser_default_image":null,"_campaign_team_id":null,"_campaign_fee_relief_mode":null,"_campaign_supports_comments":null,"_campaign_recurring_donation_mode":null,"_campaign_suggested_recurring_donations":null,"_campaign_allow_custom_recurring_donations":null,"_campaign_recurring_default_tab":null,"_campaign_recurring_donation_period_mode":null,"_campaign_recurring_donation_period":null,"_campaign_recurring_donation_default_period":null,"_campaign_recurring_donation_length":null,"_campaign_newsletter":null,"_campaign_video_id":null,"_yoast_wpseo_primary_campaign_category":null,"_donor_comment":null,"_yoast_wpseo_is_cornerstone":null,"_jp_nav_item_options":null,"mb_copyright_bg_color":null,"mb_copyright_text_color":null,"mb_copyright_editor":null,"mb_copyright_switch":null,"mb_footer_border_color":null,"mb_soc_icon_pinterest":null,"mb_soc_icon_tumblr":null,"mb_footer_switch":null,"mb_footer_content_type":null,"mb_footer_spacing":null,"mb_footer_bg":null,"mb_footer_add_border":null,"accept_terms":null,"mb_soc_icon_linkedin":null,"mb_soc_icon_twitter":null,"mb_soc_icon_facebook":null,"mb_soc_icon_offset_units":null,"mb_soc_icon_offset":null,"mb_soc_icon_style":null,"mb_customize_soc_shares":null,"mb_side_panel_content_type":null,"mb_side_panel_spacing":null,"mb_side_panel_title_color":null,"mb_side_panel_text_color":null,"mb_side_panel_bg":null,"mb_side_panel_text_alignment":null,"mb_side_panel_position":null,"mb_customize_side_panel":null,"_campaign_braintree_recurring_live_plans":null,"_campaign_braintree_recurring_test_plans":null,"_campaign_recurring_default_frequency":null,"_campaign_html_field":null,"_campaign_terms_text":null,"_campaign_accept_terms":null,"_campaign_html_field_1":null,"_campaign_stripe_connect_user_id":null,"mb_copyright_spacing":null,"user_registration_form_setting_enable_reset_button":null,"user_registration_select_email_template":null,"user_registration_social_connect_btn":null,"user_registration_form_setting_enable_assign_user_role_conditionally":null,"user_registration_form_template":null,"user_registration_form_custom_class":null,"user_registration_form_setting_enable_recaptcha_support":null,"user_registration_form_setting_success_message_position":null,"user_registration_form_setting_redirect_options":null,"user_registration_form_setting_minimum_password_strength":null,"user_registration_form_setting_enable_strong_password":null,"user_registration_form_setting_default_user_role":null,"user_registration_form_setting_login_options":null,"tiny_compress_images":null,"_oembed_time_dbdedf92f44705437520ddc1626c9de7":null,"mb_customize_header":null,"mb_side_panel_width":null,"litespeed-optimize-size":null,"menu-icons":null,"wgl_megamenu_background_pos_x":null,"_yoast_wpseo_primary_portfolio-category":"279","_yoast_wpseo_linkdex":"51","_yoast_wpseo_focuskw":"savanoriavimas","wgl_megamenu_submenu_pos":null,"wgl_megamenu_background_repeat":null,"_yaymail_email_textLinkColor_settings":null,"wgl_megamenu_background_pos_y":null,"_email_backgroundColor_settings":null,"_email_title_shipping":null,"_email_title_billing":null,"_oembed_dbdedf92f44705437520ddc1626c9de7":null,"_field_113":null,"_field_117":null,"_field_118":null,"_field_119":null,"_field_133":null,"_field_137":null,"_field_122":null,"_field_123":null,"_field_124":null,"_field_136":null,"_field_114":null,"_field_107":null,"_field_109":null,"_field_129":null,"_field_138":null,"_field_131":null,"_field_134":null,"_field_135":null,"_field_108":null,"_field_110":null,"_field_116":null,"_wp_trash_meta_status":null,"_wp_trash_meta_time":null,"_elementor_inline_svg":null,"rs_page_bg_color":null,"_menu_item_orphaned":null,"_user_IP":{"ip-197.210.55.112":"197.210.55.112","ip-185.171.96.196":"185.171.96.196","ip-66.249.66.72":"66.249.66.72","ip-213.180.203.178":"213.180.203.178","ip-5.255.231.121":"5.255.231.121","ip-66.249.66.74":"66.249.66.74","ip-66.249.66.82":"66.249.66.82","ip-185.192.70.176":"185.192.70.176","ip-88.119.132.91":"88.119.132.91","ip-35.166.143.197":"35.166.143.197","ip-44.242.241.195":"44.242.241.195","ip-82.80.249.212":"82.80.249.212","ip-82.80.230.228":"82.80.230.228","ip-66.249.66.75":"66.249.66.75","ip-66.249.66.89":"66.249.66.89","ip-66.249.79.163":"66.249.79.163","ip-20.171.207.211":"20.171.207.211","ip-20.171.207.98":"20.171.207.98","ip-20.171.207.23":"20.171.207.23","ip-66.249.66.73":"66.249.66.73","ip-20.171.207.175":"20.171.207.175","ip-62.138.14.123":"62.138.14.123","ip-52.167.144.236":"52.167.144.236","ip-157.55.39.60":"157.55.39.60","ip-66.249.70.108":"66.249.70.108","ip-213.180.203.174":"213.180.203.174","ip-66.249.70.99":"66.249.70.99","ip-20.171.207.240":"20.171.207.240","ip-52.167.144.160":"52.167.144.160","ip-92.204.54.126":"92.204.54.126","ip-52.167.144.197":"52.167.144.197","ip-52.167.144.225":"52.167.144.225","ip-20.171.207.178":"20.171.207.178","ip-52.167.144.172":"52.167.144.172","ip-40.77.167.73":"40.77.167.73","ip-20.171.207.198":"20.171.207.198","ip-66.249.70.104":"66.249.70.104","ip-66.249.70.98":"66.249.70.98","ip-66.249.70.103":"66.249.70.103","ip-66.249.70.102":"66.249.70.102","ip-20.171.207.101":"20.171.207.101","ip-20.171.207.218":"20.171.207.218","ip-20.171.207.92":"20.171.207.92","ip-66.249.68.5":"66.249.68.5","ip-20.171.207.201":"20.171.207.201","ip-20.171.207.243":"20.171.207.243","ip-66.249.68.3":"66.249.68.3","ip-188.138.9.93":"188.138.9.93","ip-20.171.207.38":"20.171.207.38","ip-66.249.68.1":"66.249.68.1","ip-20.171.207.122":"20.171.207.122","ip-66.249.68.6":"66.249.68.6","ip-66.249.68.7":"66.249.68.7","ip-20.171.207.229":"20.171.207.229","ip-69.30.198.202":"69.30.198.202","ip-20.171.207.111":"20.171.207.111","ip-116.202.206.42":"116.202.206.42","ip-204.12.215.98":"204.12.215.98","ip-169.239.182.209":"169.239.182.209","ip-45.3.33.250":"45.3.33.250","ip-198.244.242.235":"198.244.242.235","ip-82.80.249.158":"82.80.249.158"},"_post_like_count":"62","_post_like_modified":"2026-02-10 23:47:24","mb_portfolio_featured_image_conditional":"default","mb_portfolio_featured_image_type":"off","mb_portfolio_title":"1","mb_portfolio_link":"0","mb_portfolio_info_items":[{"name":"","description":"","link":""}],"mb_portfolio_single_meta_categories":"default","mb_portfolio_single_meta_date":"default","mb_portfolio_above_content_cats":"default","mb_portfolio_above_content_share":"default","mb_portfolio_post_conditional":"default","mb_portfolio_single_type_layout":"2","mb_portfolio_related_switch":"default","mb_pf_carousel_r":"1","mb_pf_title_r":"Related Portfolio","mb_pf_column_r":"3","mb_pf_number_r":"3","_form":null,"_mail":null,"_mail_2":null,"_messages":null,"_additional_settings":null,"_locale":null,"_config_errors":null,"_wp_attachment_context":null,"wgl_megamenu_columns":null,"wgl_megamenu_enable":null,"user_registration_form_setting_form_submit_label":null,"mb_page_change_tile":null,"mb_footer_page_select":null,"user_registration_form_setting_form_reset_class":null,"user_registration_form_setting_form_reset_label":null,"user_registration_enable_paypal_standard":null,"user_registration_paypal_email_address":null,"user_registration_paypal_mode":null,"user_registration_paypal_type":null,"user_registration_paypal_cancel_url":null,"user_registration_paypal_return_url":null,"user_registration_enable_multipart":null,"user_registration_multipart_indicator":null,"user_registration_multipart_indicator_color":null,"user_registration_multipart_nav_align":null,"user_registration_enable_stripe":null,"user_registration_enable_stripe_recurring":null,"user_registration_stripe_plan_name":null,"user_registration_stripe_interval_count":null,"user_registration_stripe_recurring_period":null,"user_registration_enable_zapier":null,"user_registration_zapier_webhook_url":null,"user_registration_zapier_need_user_approval":null,"user_registration_zapier_trigger_on_profile_update":null,"user_registration_zapier_trigger_on_checkout":null,"user_registration_form_row_ids":null,"user_registration_multipart_parts":null,"user_registration_mailerlite_integration":null,"user_registration_pdf_submission_to_admin":null,"user_registration_pdf_submission_to_user":null,"user_registration_learndash_courses":null,"user_registration_enable_field_icon":null,"user_registration_pro_auto_password_activate":null,"user_registration_pro_auto_generated_password_length":null,"user_registration_pro_spam_protection_by_honeypot_enable":null,"user_registration_mailchimp_integration":null,"user_registration_form_setting_enable_email_approval":null,"_um_custom_fields":null,"_um_register_use_custom_settings":null,"_um_login_use_custom_settings":null,"_um_profile_use_custom_settings":null,"_um_template":null,"_um_view_types":null,"_um_default_view":null,"_um_roles":null,"_um_has_profile_photo":null,"_um_has_cover_photo":null,"_um_show_these_users":null,"_um_exclude_these_users":null,"_um_sortby":null,"_um_sortby_custom":null,"_um_sortby_custom_label":null,"_um_enable_sorting":null,"_um_sorting_fields":null,"_um_profile_photo":null,"_um_cover_photos":null,"_um_show_name":null,"_um_show_tagline":null,"_um_tagline_fields":null,"_um_show_userinfo":null,"_um_reveal_fields":null,"_um_show_social":null,"_um_userinfo_animate":null,"_um_search":null,"_um_roles_can_search":null,"_um_filters":null,"_um_roles_can_filter":null,"_um_search_fields":null,"_um_filters_expanded":null,"_um_filters_is_collapsible":null,"_um_search_filters":null,"_um_must_search":null,"_um_max_users":null,"_um_profiles_per_page":null,"_um_profiles_per_page_mobile":null,"_um_directory_header":null,"_um_directory_header_single":null,"_um_directory_no_users":null,"um_content_restriction":null,"_um_register_role":null,"_um_register_template":null,"_um_register_max_width":null,"_um_register_icons":null,"_um_register_primary_btn_word":null,"_um_register_secondary_btn":null,"_um_register_secondary_btn_word":null,"_um_register_use_gdpr":null,"_um_register_use_gdpr_content_id":null,"_um_register_use_gdpr_toggle_show":null,"_um_register_use_gdpr_toggle_hide":null,"_um_register_use_gdpr_agreement":null,"_um_register_use_gdpr_error_text":null,"_um_profile_role":null,"_um_profile_template":null,"_um_profile_max_width":null,"_um_profile_area_max_width":null,"_um_profile_icons":null,"_um_profile_primary_btn_word":null,"_um_profile_secondary_btn":null,"_um_profile_secondary_btn_word":null,"_um_profile_cover_enabled":null,"_um_profile_coversize":null,"_um_profile_cover_ratio":null,"_um_profile_disable_photo_upload":null,"_um_profile_photosize":null,"_um_profile_photo_required":null,"_um_profile_show_name":null,"_um_profile_show_social_links":null,"_um_profile_show_bio":null,"_um_login_template":null,"_um_login_max_width":null,"_um_login_icons":null,"_um_login_primary_btn_word":null,"_um_login_secondary_btn":null,"_um_login_secondary_btn_word":null,"_um_login_forgot_pass_link":null,"_um_login_show_rememberme":null,"_um_login_after_login":null,"_um_login_redirect_url":null,"_eael_widget_elements":null,"_wp_attachment_wp_user_avatar":null,"_wp_desired_post_slug":null,"solution":null,"success":null,"from_header":null,"to_header":null,"transport_uri":null,"original_to":null,"original_subject":null,"original_message":null,"original_headers":null,"session_transcript":null,"_edit_last":"186","_edit_lock":"1755774875:186","_elementor_template_type":"wp-post","_fusion":null,"_fusion_google_fonts":null,"fusion_builder_status":null,"_yoast_wpseo_estimated-reading-time-minutes":"3","_yoast_wpseo_wordproof_timestamp":"","_wp_old_date":null,"avada_post_views_count":null,"avada_today_post_views_count":null,"avada_post_views_count_today_date":null,"_elementor_page_assets":{"scripts":["elementor-frontend"],"styles":["widget-image","widget-spacer","widget-heading"]},"_elementor_edit_mode":"builder","_wp_page_template":"default","_elementor_page_settings":{"eael_ext_toc_title":"Table of Contents"},"_elementor_version":"3.25.0","_elementor_data":"[{\"id\":\"aa24216\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"reverse_order_tablet\":\"reverse-tablet\",\"reverse_order_mobile\":\"reverse-mobile\",\"items_parallax\":[]},\"elements\":[{\"id\":\"afff335\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"_inline_size_tablet\":100,\"margin_tablet\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"457d388\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p data-pm-slice=\\\"1 1 []\\\"><span>Nuo seniausi\\u0173 laik\\u0173 sportas buvo daugiau nei tik fizin\\u0117 veikla \\u2013 tai buvo bendruomeni\\u0173 stiprinimo, dvasin\\u0117s tvirtyb\\u0117s ir tautin\\u0117s vienyb\\u0117s simbolis. Sportas kei\\u010dia gyvenimus, nes jis padeda \\u017emon\\u0117ms atrasti savo stiprybes, i\\u0161mokti pasitik\\u0117ti savimi ir suprasti, kad atkaklus darbas visada veda prie rezultato. Jaunas \\u017emogus, u\\u017eaug\\u0119s sporto bendruomen\\u0117je, ne tik ugdo k\\u016bn\\u0105, bet ir charakter\\u012f \\u2013 mokosi disciplinos, komandinio darbo, s\\u0105\\u017einingumo ir i\\u0161tverm\\u0117s. Tai savyb\\u0117s, kurios praver\\u010dia visose gyvenimo srityse: tiek moksluose, tiek darbe, tiek asmeniniuose santykiuose. <\\\/span><\\\/p><p data-pm-slice=\\\"1 1 []\\\"><span>Tad kiekviena investicija \\u012f sport\\u0105 \\u2013 tai investicija \\u012f visos visuomen\\u0117s ateit\\u012f, nes sportas formuoja stiprius, atsakingus ir motyvuotus \\u017emones.<\\\/span><\\\/p><p data-pm-slice=\\\"1 1 []\\\">Per <a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/\\\" disabled=\\\"disabled\\\">Paramos Portal\\u0105<\\\/a> kiekvienas gali prisid\\u0117ti prie jau <strong><a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/aukoti\\\/\\\">egzistuojan\\u010di\\u0173 projekt\\u0173<\\\/a> <\\\/strong>arba <strong>inicijuoti savo<\\\/strong>, kad dar daugiau \\u017emoni\\u0173 pajust\\u0173 paramos gali\\u0105. Parama skatina gerum\\u0105, suteikdama vilt\\u012f, motyvacij\\u0105 ir galimybes tiems, kuriems to labiausiai reikia.<\\\/p><blockquote><p><span style=\\\"font-size: 12pt;\\\">Paramos Portalas suteikia unikali\\u0105 galimyb\\u0119 kiekvienam: tiek tiems, kurie nori pareikalauti l\\u0117\\u0161\\u0173 savo projektui, tiek \\u017emon\\u0117ms, siekiantiems prisid\\u0117ti prie kilni\\u0173 iniciatyv\\u0173. Tai yra virtuali erdv\\u0117, kur susitinka k\\u016br\\u0117jai, organizatoriai bei filantropi\\u0161ki aukotojai, pasiry\\u017e\\u0119 kartu kurti prasmingus poky\\u010dius visuomen\\u0117je.<\\\/span><\\\/p><p><span style=\\\"font-size: 12pt;\\\">\\u00a0<\\\/span><\\\/p><\\\/blockquote>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"f016290\",\"elType\":\"widget\",\"settings\":{\"editor\":\"\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"658fcde\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"4418770\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"822a716\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\\/\\\/paramosportalas.lt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/pexels-jacobyavin-2250432-scaled.jpg\",\"id\":20512,\"size\":\"\",\"alt\":\"Sportas kei\\u010dia gyvenimus\",\"source\":\"library\"},\"image_size\":\"medium_large\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"5e40239\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"reverse_order_tablet\":\"reverse-tablet\",\"reverse_order_mobile\":\"reverse-mobile\",\"items_parallax\":[]},\"elements\":[{\"id\":\"e500492\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"_inline_size_tablet\":100,\"margin_tablet\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"9517533\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h2 data-start=\\\"861\\\" data-end=\\\"893\\\">Pergali\\u0173 kaina ir j\\u0173 prasm\\u0117<\\\/h2><p data-start=\\\"895\\\" data-end=\\\"1689\\\">Nieko n\\u0117ra jaudinan\\u010diau, kaip po svarbi\\u0173 var\\u017eyb\\u0173 i\\u0161girsti Lietuvos himn\\u0105, skambant\\u012f u\\u017e tautie\\u010di\\u0173 pergales.<\\\/p><p data-start=\\\"895\\\" data-end=\\\"1689\\\">Ta\\u010diau u\\u017e \\u0161i\\u0173 akimirk\\u0173 slypi mil\\u017eini\\u0161kas darbas: nesibaigiantys treniruo\\u010di\\u0173 vakarai, atsisakymai, nuolatin\\u0117s pastangos tobul\\u0117ti ir da\\u017enai dideli finansiniai i\\u0161\\u0161\\u016bkiai.<\\\/p><p data-start=\\\"895\\\" data-end=\\\"1689\\\">Sportas kei\\u010dia gyvenimus ne tik t\\u0173, kurie jau pasiek\\u0117 \\u0161lov\\u0119, bet ir t\\u0173, kurie dar tik \\u017eengia pirmuosius \\u017eingsnius savo sporto kelyje. Kad jie gal\\u0117t\\u0173 tobul\\u0117ti, reikia tinkam\\u0173 s\\u0105lyg\\u0173 \\u2013 profesionali\\u0173 treneri\\u0173, kokybi\\u0161kos \\u012frangos, galimybi\\u0173 dalyvauti var\\u017eybose tiek Lietuvoje, tiek u\\u017esienyje. Visa tai kainuoja, ir da\\u017enai be visuomen\\u0117s pagalbos tai tampa ne\\u012fmanoma.<\\\/p><p data-start=\\\"895\\\" data-end=\\\"1689\\\">Kiekvienas euras, skirtas sportui, yra tiesiogin\\u0117 investicija \\u012f m\\u016bs\\u0173 \\u0161alies ateit\\u012f, nes jis padeda sukurti s\\u0105lygas, kuriomis u\\u017eauga naujos kartos \\u010dempionai.<\\\/p><h2 data-start=\\\"1691\\\" data-end=\\\"1725\\\">Sportas kaip galimyb\\u0117 visiems<\\\/h2><p data-start=\\\"1727\\\" data-end=\\\"2616\\\">Labai svarbu suprasti, kad sportas yra ne tik elitini\\u0173 atlet\\u0173 sritis.<\\\/p><p data-start=\\\"1727\\\" data-end=\\\"2616\\\">Sportas kei\\u010dia gyvenimus visiems \\u2013 vaikams, jaunimui, suaugusiesiems ir net tiems, kurie susiduria su fiziniais ar psichiniais i\\u0161\\u0161\\u016bkiais. Specialiai pritaikytos sporto programos suteikia galimyb\\u0119 \\u012fsitraukti \\u012f aktyv\\u0173 gyvenim\\u0105 \\u017emon\\u0117ms su negalia, skatindamos j\\u0173 socialin\\u0119 integracij\\u0105, savivert\\u0119 ir bendruomeni\\u0161kum\\u0105.<\\\/p><p data-start=\\\"1727\\\" data-end=\\\"2616\\\">Sporto u\\u017esi\\u0117mimai tampa erdve, kurioje kiekvienas jau\\u010diasi priimtas, reikalingas ir galintis siekti tiksl\\u0173 pagal savo galimybes. Tokie projektai rodo, kad sportas kei\\u010dia gyvenimus ne tik individualiai, bet ir visuomeniniu lygmeniu \\u2013 ma\\u017eindamas atskirt\\u012f, stiprindamas solidarum\\u0105 ir kurdamas aplink\\u0105, kurioje kiekvienas \\u017emogus turi viet\\u0105.<\\\/p><p data-start=\\\"1727\\\" data-end=\\\"2616\\\">Parama tokioms iniciatyvoms tampa gyvybi\\u0161kai svarbi, nes ji padeda i\\u0161laikyti treniruotes, u\\u017etikrinti inventori\\u0173 bei motyvuoti trenerius dirbti su \\u012fvairiomis grup\\u0117mis.<\\\/p><h2 data-start=\\\"2618\\\" data-end=\\\"2651\\\">J\\u016bs\\u0173 vaidmuo sporto ateityje<\\\/h2><p data-start=\\\"2653\\\" data-end=\\\"3366\\\">Sportas kei\\u010dia gyvenimus tik tada, kai mes visi suvokiame savo vaidmen\\u012f \\u0161ioje grandin\\u0117je.<\\\/p><p data-start=\\\"2653\\\" data-end=\\\"3366\\\">Ne kiekvienas galime b\\u016bti sportininku ar treneriu, bet kiekvienas galime b\\u016bti \\u017emogumi, kuris suteikia galimyb\\u0119 kitiems siekti svajoni\\u0173. Galb\\u016bt j\\u016bs galite paaukoti dal\\u012f savo l\\u0117\\u0161\\u0173 sporto projektui, galb\\u016bt galite pasidalyti \\u017einia apie reikaling\\u0105 param\\u0105, galb\\u016bt tiesiog galite palaikyti jaunuol\\u012f, kuris svajoja tapti sportininku.<\\\/p><p data-start=\\\"2653\\\" data-end=\\\"3366\\\">Visi \\u0161ie veiksmai, net ir ma\\u017eiausi, yra ne\\u012ftik\\u0117tinai reik\\u0161mingi. Jie parodo, kad sportininkai n\\u0117ra vieni, kad j\\u0173 pastangos yra pastebimos, jog j\\u0173 svajon\\u0117s r\\u016bpi ne tik jiems, bet ir visai visuomenei.<\\\/p><p data-start=\\\"2653\\\" data-end=\\\"3366\\\">Kai bendruomen\\u0117 stovi u\\u017e sportinink\\u0173 pe\\u010di\\u0173, j\\u0173 kelias \\u012f pergales tampa \\u0161viesesnis ir tvirtesnis.<\\\/p><h2 data-start=\\\"3368\\\" data-end=\\\"3409\\\">Ateities pergal\\u0117s priklauso nuo m\\u016bs\\u0173<\\\/h2><p data-start=\\\"3411\\\" data-end=\\\"4228\\\">Sportas kei\\u010dia gyvenimus, nes jis ne\\u0161a vilt\\u012f, stipryb\\u0119 ir vienyb\\u0119.<\\\/p><p data-start=\\\"3411\\\" data-end=\\\"4228\\\">Kiekviena pergal\\u0117 yra ne tik sportininko asmeninis laim\\u0117jimas, bet ir visos tautos d\\u017eiaugsmas.<\\\/p><p data-start=\\\"3411\\\" data-end=\\\"4228\\\">Lietuva tampa \\u017einoma pasaulyje ne tik d\\u0117l savo istorijos ar kult\\u016bros, bet ir d\\u0117l \\u017emoni\\u0173, kurie pasiekia auk\\u0161tum\\u0173 sporto arenoje. Bet tam, kad toki\\u0173 pergali\\u0173 b\\u016bt\\u0173 daugiau, reikia m\\u016bs\\u0173 vis\\u0173 pastang\\u0173. Kiekviena auka, kiekvienas prisid\\u0117jimas prie sporto projekt\\u0173 yra plyta, i\\u0161 kurios statoma m\\u016bs\\u0173 \\u0161alies sporto ateitis. J\\u016bs galite pad\\u0117ti u\\u017etikrinti, kad tiek jauni sportininkai, tiek patyrusios komandos tur\\u0117t\\u0173 reikiamas s\\u0105lygas treniruotis, ruo\\u0161tis var\\u017eyboms ir siekti tiksl\\u0173.<\\\/p><p data-start=\\\"3411\\\" data-end=\\\"4228\\\">O kai vien\\u0105 dien\\u0105 skamb\\u0117s Lietuvos himnas tarptautin\\u0117je arenoje, \\u017einosite \\u2013 <a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/sportas-ir-komandos\\\/\\\"><strong>tai ir j\\u016bs\\u0173 ind\\u0117lis.<\\\/strong> <\\\/a>Nes sportas kei\\u010dia gyvenimus tik tada, kai mes visi tampame \\u0161ios istorijos dalimi.<\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"ab64325\",\"elType\":\"widget\",\"settings\":{\"editor\":\"\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66fe8af\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"6129f5d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"bafed97\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a4e727f\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"7102966\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"e927fc7\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a8238f6\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[],\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a32bab2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"ffb8484\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"http:\\\/\\\/paramosportalas.lt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/pexels-kampus-8941650-scaled.jpg\",\"id\":20513,\"size\":\"\",\"alt\":\"Sportas kei\\u010dia gyvenimus\",\"source\":\"library\"},\"image_size\":\"medium_large\"},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"5cbcfa7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Kod\\u0117l verta aukoti \\u0161iandien?\",\"title_color\":\"#232323\",\"typography_typography\":\"custom\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.3,\"sizes\":[]},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"2659eb7\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><strong>Aukojimas yra daugiau nei paprastas gestas \\u2013 tai \\u012fsipareigojimas keisti pasaul\\u012f.<\\\/strong><\\\/p><p><span style=\\\"font-weight: 400;\\\"> Kiekvienas i\\u0161 m\\u016bs\\u0173 turi gali\\u0105 prisid\\u0117ti prie teigiam\\u0173 poky\\u010di\\u0173, o kiekvienas ma\\u017eas veiksmas sudaro didel\\u012f skirtum\\u0105. Kai suprasime, <\\\/span>kod\\u0117l verta aukoti<span style=\\\"font-weight: 400;\\\">, tapsime s\\u0105moningesni, empati\\u0161kesni ir stipriau \\u012fsitrauk\\u0119 \\u012f kit\\u0173 gerov\\u0117s k\\u016brim\\u0105. Tad neabejokite \\u2013 prad\\u0117kite \\u0161iandien, nes kiekvienas j\\u016bs\\u0173 ind\\u0117lis yra svarbus ir reikalingas.<\\\/span><\\\/p><p><span style=\\\"font-size: 18pt;\\\"><strong>Kurkite poky\\u010dius jau \\u0161iandien!<\\\/strong><\\\/span><\\\/p><p><span style=\\\"font-weight: 400;\\\">Kvie\\u010diame Jus <strong><a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/sukurti-projekta\\\/\\\">inicijuoti savo aukojimo projekt\\u0105<\\\/a><\\\/strong> arba <strong><a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/visi-projektai\\\/\\\">prisid\\u0117ti prie esam\\u0173.<\\\/a><\\\/strong><\\\/span><span style=\\\"font-weight: 400;\\\"><br \\\/><\\\/span><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ebeb522\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"977dfcd\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"8fafe9e\",\"elType\":\"widget\",\"settings\":{\"title\":\"Pasidalinkite \\u0161iuo \\u012fra\\u0161u su draugais socialiniuose tinkluose, kad ger\\u0173 darb\\u0173 padvigub\\u0117t\\u0173!\",\"title_color\":\"#232323\",\"typography_typography\":\"custom\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.3,\"sizes\":[]},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c3babfb\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>R\\u016bpinimasis kitais prasideda nuo ma\\u017e\\u0173 \\u017eingsneli\\u0173, kurie, nors ir atrodo nereik\\u0161mingi, turi didel\\u0119 \\u012ftak\\u0105 tiek m\\u016bs\\u0173 pa\\u010di\\u0173, tiek aplinkini\\u0173 gyvenimui. Kiekvienas i\\u0161 m\\u016bs\\u0173 gali atrasti savo unikali\\u0105 galimyb\\u0119 prisid\\u0117ti prie kit\\u0173 gerov\\u0117s \\u2013 nesvarbu, ar tai b\\u016bt\\u0173 draugi\\u0161kas pokalbis, pagalba artimajam, ar savanori\\u0161ka veikla bendruomen\\u0117je. Svarbiausia yra suvokti, kad net ma\\u017eiausi gerumo veiksmai turi gali\\u0105 skleisti d\\u017eiaugsm\\u0105 ir \\u0161ilum\\u0105 aplinkiniams.<\\\/p><p>Gerumas, kur\\u012f dovanojame kitiems, da\\u017enai sugr\\u012f\\u017eta su kaupu. Tai ne tik stiprina ry\\u0161ius tarp \\u017emoni\\u0173, bet ir praturtina m\\u016bs\\u0173 pa\\u010di\\u0173 gyvenimus, suteikdamas prasm\\u0117s ir pilnatv\\u0117s jausm\\u0105. Tod\\u0117l kvie\\u010diame kiekvien\\u0105 \\u012fprasminti savo gyvenim\\u0105, aktyviai prisidedant prie kit\\u0173 laim\\u0117s ir gerov\\u0117s. Toks s\\u0105moningas r\\u016bpinimasis ne tik kuria geresn\\u0119 aplink\\u0105 aplink mus, bet ir skatina vidin\\u0119 harmonij\\u0105, vedan\\u010di\\u0105 \\u012f ilgalaik\\u0119 laim\\u0119.<\\\/p><p><strong><span style=\\\"color: #000000;\\\">Dalijimasis kuria nuostabius dalykus, o pasidalinimas \\u0161iuo straipsniu n\\u0117ra i\\u0161imtis!<\\\/span><\\\/strong><\\\/p><p>Taip pat kvie\\u010diame pasekti mus <span style=\\\"color: #90a9e0;\\\"><strong><a href=\\\"https:\\\/\\\/www.facebook.com\\\/paramosportalas\\\" style=\\\"color: #90a9e0;\\\">Facebook<\\\/a><\\\/strong><\\\/span> ir su\\u017einoti daugiau naujien\\u0173.<\\\/p><p><span style=\\\"color: #90a9e0;\\\">\\u00a0<\\\/span><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"101772f\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"e07279d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[],\"isInner\":false}],\"isInner\":false}]","_yoast_wpseo_content_score":"90","_dp_original":"601","_wp_old_slug":null,"mb_page_sidebar_layout":"default","_last_editor_used_jetpack":"classic-editor","_thumbnail_id":"20514","mb_page_title_padding":{"padding-top":"60","padding-bottom":"80"},"mb_page_title_margin":{"margin-bottom":"40"},"mb_page_title_border_switch":"0","mb_page_title_border_color":"#e5e5e5","mb_page_title_parallax":"0","mb_page_title_parallax_speed":"0.3","mb_page_change_tile_switch":"0","mb_page_title_breadcrumbs_switch":"1","mb_page_title_breadcrumbs_align":"left","mb_page_title_breadcrumbs_block_switch":"1","mb_page_title_font":{"font-size":"48","line-height":"62","color":"#ffffff"},"_elementor_controls_usage":{"text-editor":{"count":6,"control_percent":0,"controls":{"content":{"section_editor":{"editor":6}}}},"column":{"count":8,"control_percent":0,"controls":{"layout":{"layout":{"_inline_size":8}},"advanced":{"section_advanced":{"margin":2}}}},"section":{"count":8,"control_percent":0,"controls":{"advanced":{"_section_responsive":{"reverse_order_tablet":2,"reverse_order_mobile":2},"section_advanced":{"margin":1}}}},"image":{"count":2,"control_percent":0,"controls":{"content":{"section_image":{"image":2,"image_size":2}}}},"spacer":{"count":2,"control_percent":0,"controls":{"content":{"section_spacer":{"space":2}}}},"heading":{"count":2,"control_percent":1,"controls":{"content":{"section_title":{"title":2}},"style":{"section_title_style":{"title_color":2,"typography_typography":2,"typography_line_height":2}},"advanced":{"_section_style":{"_margin":2}}}}},"mb_page_title_resp_breadcrumbs_font":{"font-size":"14","line-height":"24","color":"#ffffff"},"mb_page_title_resp_breadcrumbs_switch":"1","mb_page_title_breadcrumbs_font":{"font-size":"14","line-height":"24","color":"#ffffff"},"mb_page_title_resp_switch":"0","mb_page_title_resp_resolution":"768","mb_page_title_resp_padding":{"padding-top":"70","padding-bottom":"70"},"mb_page_title_resp_font":{"font-size":"38","line-height":"48","color":"#ffffff"},"mb_page_title_height":"396","mb_page_title_align":"left","mb_page_title_bg":{"repeat":"no-repeat","size":"cover","attachment":"scroll","position":"bottom center","image":"","color":"#202020"},"mb_page_title_bg_switch":"1","mb_page_title_switch":"default","mb_mobile_menu_header":"Left Menu (LT)","mb_mobile_menu_custom":"default","mb_body_background_color":"#ffffff","mb_button-color-idle":"#f74f22","mb_button-color-hover":"#ffac00","mb_scroll_up_arrow_color":"#f74f22","mb_scroll_up_bg_color":"#ffffff","mb_customize_header_layout":"default","mb_header_content_type":"default","mb_header_sticky":"1","mb_sticky_header_content_type":"default","mb_theme-secondary-color":"#ffac00","mb_theme-primary-color":"#f74f22","mb_page_colors_switch":"default","mb_sidebar_gap":"def","mb_sticky_sidebar":"0","mb_page_sidebar_def_width":"9","_eael_custom_js":"","_um_core":null,"_give_email_throttle_count":"1","_elementor_css":{"time":1777540962,"fonts":[],"icons":[],"dynamic_elements_ids":[],"status":"file","0":""},"essb_cached_image":"http:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/08\/pexels-cottonbro-6557082-scaled.jpg","_um_mode":null,"_links":{"self":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/posts\/20510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/users\/186"}],"replies":[{"embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/comments?post=20510"}],"version-history":[{"count":0,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/posts\/20510\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/media\/20514"}],"wp:attachment":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/media?parent=20510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/categories?post=20510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/tags?post=20510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}