{"id":19924,"date":"2025-05-06T09:46:08","date_gmt":"2025-05-06T06:46:08","guid":{"rendered":"https:\/\/paramosportalas.lt\/?p=19924"},"modified":"2025-05-06T09:53:20","modified_gmt":"2025-05-06T06:53:20","slug":"paversk-negalia-galia","status":"publish","type":"post","link":"https:\/\/paramosportalas.lt\/en\/paversk-negalia-galia\/","title":{"rendered":"Turn disability into power"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19924\" class=\"elementor elementor-19924\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa24216 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa24216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afff335\" data-id=\"afff335\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457d388 elementor-widget elementor-widget-text-editor\" data-id=\"457d388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"\" data-start=\"353\" data-end=\"388\">Strength starts with acceptance<\/h3><p class=\"\" data-start=\"390\" data-end=\"1039\">In a world where stereotypes still prevail, people with disabilities are often invisible.<\/p><p class=\"\" data-start=\"390\" data-end=\"1039\">They are ignored not only in the physical environment - it is difficult for them to access buildings, services or workplaces - but also in the emotional space. Their desires, ambitions and abilities are often underestimated, without even being asked. But each person has a unique potential that comes out when they are seen and accepted. \"Turn disability into power\" is not a slogan, but a call to push the boundaries. It is an invitation to see opportunity where others see only limitation. It is a message that every disability can become a strength, if only the environment and society give it a chance.<\/p><p data-start=\"107\" data-end=\"759\">Via <a href=\"https:\/\/paramosportalas.lt\/en\/?page_id=20080\" disabled=\"disabled\">Support Portal<\/a> everyone can contribute to the already <strong><a href=\"https:\/\/paramosportalas.lt\/en\/donate\/\">existing projects<\/a> <\/strong>or <strong>initiate your<\/strong>so that even more people can feel the power of support. Donations promote kindness by giving hope, motivation and opportunities to those who need it most.<\/p><blockquote><p><span style=\"font-size: 12pt;\">The Donation Portal offers a unique opportunity for everyone: for those who want to raise funds for their own project, and for people who want to contribute to worthy initiatives. It is a virtual space where creators, organisers and philanthropic donors come together to create meaningful change in society.<\/span><\/p><p><span style=\"font-size: 12pt;\">\u00a0<\/span><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-658fcde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"658fcde\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4418770\" data-id=\"4418770\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822a716 elementor-widget elementor-widget-image\" data-id=\"822a716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19928\" alt=\"Turn disability into power\" srcset=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-768x512.jpg 768w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-scaled-500x333.jpg 500w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-scaled-700x467.jpg 700w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-300x200.jpg 300w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-1024x683.jpg 1024w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-1536x1024.jpg 1536w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-2048x1365.jpg 2048w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-markusspiske-101986-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66fe8af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66fe8af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6129f5d\" data-id=\"6129f5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bafed97 elementor-widget elementor-widget-spacer\" data-id=\"bafed97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4e727f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4e727f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7102966\" data-id=\"7102966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e927fc7 elementor-widget elementor-widget-spacer\" data-id=\"e927fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca0ab5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca0ab5e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6393a58\" data-id=\"6393a58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d53f41b elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d53f41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"\" data-start=\"1041\" data-end=\"1079\">A movement that restores self-esteem<\/h3><p class=\"\" data-start=\"1081\" data-end=\"1723\">Sport is not just about strengthening your body.<\/p><p class=\"\" data-start=\"1081\" data-end=\"1723\">It's about self-knowledge, managing emotions and achieving goals. For people with disabilities, sport is often not a pastime but a way to regain control of their lives. It is in the gym or in the pool that they rediscover their value: they are not \"different\", they are athletes. They improve, get stronger, meet others, face challenges and overcome them. For these people, the Disability Power Challenge becomes a daily work - sometimes harder, sometimes more inspiring, but always meaningful. Every step, every weight lifted, every length of the pool walked is a silent but firm declaration: 'I can do it'.<\/p><h3 class=\"\" data-start=\"1725\" data-end=\"1762\">A project that changes lives<\/h3><p class=\"\" data-start=\"1764\" data-end=\"2617\">One real example of this idea being translated into action is the project <a data-start=\"1838\" data-end=\"1945\" rel=\"noopener\" class=\"\" target=\"_new\" href=\"https:\/\/paramosportalas.lt\/en\/donations\/paversk-negalia-galia-sportuok\/\">\"Turn disability into power - do sport!\"<\/a>, implemented by the Lithuanian Association for Physical Activity of People with Disabilities.<\/p><p class=\"\" data-start=\"1764\" data-end=\"2617\">The project aims not only to encourage children and young people with disabilities to engage in physical activity, but also to create the right conditions for them to exercise every day. Training sessions in different cities allow young people to exercise with the help of coaches and improve their health. This project is an example of how \"turn disability into power\" translates into tangible results, and how your support contributes to their growth.<\/p><h3 class=\"\" data-start=\"2619\" data-end=\"2649\">Invisible barriers are real<\/h3><p class=\"\" data-start=\"2651\" data-end=\"3257\">When it comes to disability, it's important to recognise that the real problem is often not the person, but the environment.<\/p><p class=\"\" data-start=\"2651\" data-end=\"3257\">Architectural, social and psychological barriers are often a bigger barrier than physical or intellectual impairment. When a person is unable to get to the gym because of a lack of lifts or adaptations, the problem is not there. The slogan \"Empower Disability\" means that we need to remove barriers that come from the system, not the person. And support projects help us to do this in a very practical way: to buy the equipment we need, to train coaches, to fund trips to training or competitions.<\/p><h3 class=\"\" data-start=\"3259\" data-end=\"3296\">The power of community is invaluable<\/h3><p class=\"\" data-start=\"3298\" data-end=\"3848\">One of the most powerful things sport can provide is community.<\/p><p class=\"\" data-start=\"3298\" data-end=\"3848\">People with disabilities often feel isolated, but sport is an opportunity to be among peers, to experience team spirit, to share victories and difficulties. When small communities are formed through training, they become an emotional pillar that supports them not only in sporting activities but also in everyday life. \"Turn Disability into Power\" is also an invitation to create spaces where people feel safe, heard and accepted.\u00a0<\/p><h3 class=\"\" data-start=\"3850\" data-end=\"3893\">Giving is not just about giving, it's also about receiving<\/h3><p class=\"\" data-start=\"3895\" data-end=\"4405\">Sometimes it seems that giving is just giving. But often, giving is more than that: a feeling of having done something meaningful, of having left a mark, of having changed a life.<\/p><p class=\"\" data-start=\"3895\" data-end=\"4405\">When you donate to a project that encourages people with disabilities to take part in sport, you're not just helping that person. You are strengthening the fabric of society, you are helping to create a normalised, open, conscious society. The slogan \"Make Disability Powerful\" can be your choice today - you can donate not only financially, but you can also share it on social networks.<\/p><h3 class=\"\" data-start=\"4407\" data-end=\"4440\">We invite you to be part of the change<\/h3><p class=\"\" data-start=\"4442\" data-end=\"4763\">If you've ever wondered what good you can do, this is one of the most meaningful opportunities.<\/p><p class=\"\" data-start=\"4442\" data-end=\"4763\">\"Turn Disability into Power\" is not just a support project, it is a pathway to a more aware society.<\/p><p class=\"\" data-start=\"4442\" data-end=\"4763\"><strong>Get involved. Donate. Share. Initiate. <\/strong><\/p><p class=\"\" data-start=\"4442\" data-end=\"4763\">Every action changes more than it might seem. Now is the time to do it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8238f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8238f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a32bab2\" data-id=\"a32bab2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffb8484 elementor-widget elementor-widget-image\" data-id=\"ffb8484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"509\" src=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-768x509.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19927\" alt=\"Turn disability into power\" srcset=\"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-768x509.jpg 768w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-scaled-500x331.jpg 500w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-scaled-700x464.jpg 700w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-300x199.jpg 300w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-1024x679.jpg 1024w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-1536x1018.jpg 1536w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-2048x1357.jpg 2048w, https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-pixabay-261173-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cbcfa7 elementor-widget elementor-widget-heading\" data-id=\"5cbcfa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Why donate today?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2659eb7 elementor-widget elementor-widget-text-editor\" data-id=\"2659eb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Giving is more than a simple gesture - it is a commitment to change the world.<\/strong><\/p><p><span style=\"font-weight: 400;\"> Each of us has the power to make a positive difference, and every small action makes a big difference. Once we understand, <\/span>why donate<span style=\"font-weight: 400;\">, we will become more aware, more empathetic and more involved in the well-being of others. So don't hesitate - start today, because every contribution is important and needed.<\/span><\/p><p><span style=\"font-size: 18pt;\"><strong>Create change today!<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">We invite you <strong><a href=\"https:\/\/paramosportalas.lt\/en\/sukurti-projekta\/\">initiate your donation project<\/a><\/strong> or <strong><a href=\"https:\/\/paramosportalas.lt\/en\/all-campaigns\/\">contribute to existing ones.<\/a><\/strong><\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebeb522 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebeb522\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-977dfcd\" data-id=\"977dfcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fafe9e elementor-widget elementor-widget-heading\" data-id=\"8fafe9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Share this post with your friends on social media to double your good deeds!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3babfb elementor-widget elementor-widget-text-editor\" data-id=\"c3babfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Caring for others starts with small steps that, while seemingly insignificant, have a big impact on our own lives and the lives of others. Each of us can find our own unique opportunity to contribute to the well-being of others - whether it's through a friendly conversation, helping a loved one or volunteering in the community. The most important thing is to realise that even the smallest acts of kindness have the power to spread joy and warmth to others.<\/p><p>The kindness we give to others is often returned in spades. It not only strengthens the bonds between people, but also enriches our own lives, giving us a sense of meaning and fullness. We therefore invite everyone to make sense of their lives by actively contributing to the happiness and well-being of others. Such conscious care not only creates a better environment around us, but also promotes inner harmony leading to lasting happiness.<\/p><p><strong><span style=\"color: #000000;\">Sharing creates wonderful things, and sharing this article is no exception!<\/span><\/strong><\/p><p>We also invite you to follow us <span style=\"color: #90a9e0;\"><strong><a href=\"https:\/\/www.facebook.com\/paramosportalas\" style=\"color: #90a9e0;\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/strong><\/span> and find out more news.<\/p><p><span style=\"color: #90a9e0;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-101772f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"101772f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e07279d\" data-id=\"e07279d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stipryb\u0117 prasideda nuo pri\u0117mimo Pasaulyje, kuriame vis dar vyrauja stereotipai, \u017emon\u0117s su negalia da\u017enai tampa nematomais. Jie ignoruojami ne tik [&hellip;]<\/p>","protected":false},"author":186,"featured_media":19926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[451],"tags":[],"class_list":["post-19924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parama"],"_seedprod_page":null,"_seedprod_page_uuid":null,"_menu_item_type":null,"_menu_item_menu_item_parent":null,"_menu_item_object_id":null,"_menu_item_object":null,"_menu_item_target":null,"_menu_item_classes":null,"_menu_item_xfn":null,"_menu_item_url":null,"_menu_item_fusion_megamenu":null,"_pll_menu_item":null,"_field_53":null,"_field_54":null,"_field_43":null,"_field_28":null,"_field_29":null,"_field_60":null,"_form_id":null,"_seq_num":null,"_give_ffm_placement":null,"give-form-fields":null,"_give_mailchimp_custom_label":null,"_give_mailchimp":null,"_give_mailchimp_enable":null,"_give_mailchimp_disable":null,"_give_mailchimp_checked_default":null,"_give_mailchimp_tags":null,"_give_mailchimp_send_donation_data":null,"_give_mailchimp_send_ffm":null,"_yaymail_email_order_item_title":null,"_pll_strings_translations":null,"_avada_studio_post":null,"_yaymail_email_backgroundColor_settings":null,"_yaymail_status":null,"_yaymail_email_order_item_download_title":null,"_yaymail_template":null,"_yaymail_elements":null,"fb_filesize":null,"_field_44":null,"_field_35":null,"_field_52":null,"_field_49":null,"_field_33":null,"_field_46":null,"_field_47":null,"_field_48":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_field_32":null,"_field_34":null,"_give_convertkit_checked_default":null,"_give_convertkit_override_option":null,"_give_convertkit":null,"_give_convertkit_tags":null,"_give_convertkit_custom_label":null,"_donation_log":null,"user_registration_form_setting_form_submit_class":null,"_give_constant_contact_checked_default":null,"_give_constant_contact_disable":null,"_give_constant_contact_enable":null,"_give_constant_contact_custom_label":null,"_give_constant_contact":null,"test_mode":null,"donation_key":null,"currency":null,"donor_comment":null,"anonymous_donation":null,"giftaid":null,"giftaid_declaration":null,"donor":null,"donation_gateway":null,"cover_fees":null,"locale":null,"_donation_manually_edited":null,"_campaign_description":null,"_campaign_goal":null,"_campaign_end_date":null,"_campaign_suggested_donations":null,"_campaign_allow_custom_donations":null,"_campaign_recipient":null,"_campaign_video":null,"_campaign_location":null,"_campaign_key":null,"_campaign_submission_data":null,"_campaign_longitude":null,"_campaign_latitude":null,"_gmaps_place_id":null,"_campaign_supports_child_campaigns":null,"_campaign_fundraiser_types":null,"_campaign_fundraiser_display_team_members":null,"_campaign_fundraiser_title_field":null,"_campaign_fundraiser_end_date_field":null,"_campaign_fundraiser_goal_field":null,"_campaign_fundraiser_default_goal":null,"_campaign_fundraiser_content_field":null,"_campaign_fundraiser_default_content":null,"_campaign_fundraiser_image_field":null,"_campaign_fundraiser_default_image":null,"_campaign_team_id":null,"_campaign_fee_relief_mode":null,"_campaign_supports_comments":null,"_campaign_recurring_donation_mode":null,"_campaign_suggested_recurring_donations":null,"_campaign_allow_custom_recurring_donations":null,"_campaign_recurring_default_tab":null,"_campaign_recurring_donation_period_mode":null,"_campaign_recurring_donation_period":null,"_campaign_recurring_donation_default_period":null,"_campaign_recurring_donation_length":null,"_campaign_newsletter":null,"_campaign_video_id":null,"_yoast_wpseo_primary_campaign_category":null,"_donor_comment":null,"_yoast_wpseo_is_cornerstone":null,"_jp_nav_item_options":null,"mb_copyright_bg_color":null,"mb_copyright_text_color":null,"mb_copyright_editor":null,"mb_copyright_switch":null,"mb_footer_border_color":null,"mb_soc_icon_pinterest":null,"mb_soc_icon_tumblr":null,"mb_footer_switch":null,"mb_footer_content_type":null,"mb_footer_spacing":null,"mb_footer_bg":null,"mb_footer_add_border":null,"accept_terms":null,"mb_soc_icon_linkedin":null,"mb_soc_icon_twitter":null,"mb_soc_icon_facebook":null,"mb_soc_icon_offset_units":null,"mb_soc_icon_offset":null,"mb_soc_icon_style":null,"mb_customize_soc_shares":null,"mb_side_panel_content_type":null,"mb_side_panel_spacing":null,"mb_side_panel_title_color":null,"mb_side_panel_text_color":null,"mb_side_panel_bg":null,"mb_side_panel_text_alignment":null,"mb_side_panel_position":null,"mb_customize_side_panel":null,"_campaign_braintree_recurring_live_plans":null,"_campaign_braintree_recurring_test_plans":null,"_campaign_recurring_default_frequency":null,"_campaign_html_field":null,"_campaign_terms_text":null,"_campaign_accept_terms":null,"_campaign_html_field_1":null,"_campaign_stripe_connect_user_id":null,"mb_copyright_spacing":null,"user_registration_form_setting_enable_reset_button":null,"user_registration_select_email_template":null,"user_registration_social_connect_btn":null,"user_registration_form_setting_enable_assign_user_role_conditionally":null,"user_registration_form_template":null,"user_registration_form_custom_class":null,"user_registration_form_setting_enable_recaptcha_support":null,"user_registration_form_setting_success_message_position":null,"user_registration_form_setting_redirect_options":null,"user_registration_form_setting_minimum_password_strength":null,"user_registration_form_setting_enable_strong_password":null,"user_registration_form_setting_default_user_role":null,"user_registration_form_setting_login_options":null,"tiny_compress_images":null,"_oembed_time_dbdedf92f44705437520ddc1626c9de7":null,"mb_customize_header":null,"mb_side_panel_width":null,"litespeed-optimize-size":null,"menu-icons":null,"wgl_megamenu_background_pos_x":null,"_yoast_wpseo_primary_portfolio-category":"279","_yoast_wpseo_linkdex":"51","_yoast_wpseo_focuskw":"savanoriavimas","wgl_megamenu_submenu_pos":null,"wgl_megamenu_background_repeat":null,"_yaymail_email_textLinkColor_settings":null,"wgl_megamenu_background_pos_y":null,"_email_backgroundColor_settings":null,"_email_title_shipping":null,"_email_title_billing":null,"_oembed_dbdedf92f44705437520ddc1626c9de7":null,"_field_113":null,"_field_117":null,"_field_118":null,"_field_119":null,"_field_133":null,"_field_137":null,"_field_122":null,"_field_123":null,"_field_124":null,"_field_136":null,"_field_114":null,"_field_107":null,"_field_109":null,"_field_129":null,"_field_138":null,"_field_131":null,"_field_134":null,"_field_135":null,"_field_108":null,"_field_110":null,"_field_116":null,"_wp_trash_meta_status":null,"_wp_trash_meta_time":null,"_elementor_inline_svg":null,"rs_page_bg_color":null,"_menu_item_orphaned":null,"_user_IP":{"ip-197.210.55.112":"197.210.55.112","ip-185.171.96.196":"185.171.96.196","ip-66.249.66.72":"66.249.66.72","ip-213.180.203.178":"213.180.203.178","ip-5.255.231.121":"5.255.231.121","ip-66.249.66.74":"66.249.66.74","ip-66.249.66.82":"66.249.66.82","ip-185.192.70.176":"185.192.70.176","ip-88.119.132.91":"88.119.132.91","ip-35.166.143.197":"35.166.143.197","ip-44.242.241.195":"44.242.241.195","ip-82.80.249.212":"82.80.249.212","ip-82.80.230.228":"82.80.230.228","ip-66.249.66.75":"66.249.66.75","ip-66.249.66.89":"66.249.66.89","ip-66.249.79.163":"66.249.79.163","ip-20.171.207.211":"20.171.207.211","ip-20.171.207.98":"20.171.207.98","ip-20.171.207.23":"20.171.207.23","ip-66.249.66.73":"66.249.66.73","ip-20.171.207.175":"20.171.207.175","ip-62.138.14.123":"62.138.14.123","ip-52.167.144.236":"52.167.144.236","ip-157.55.39.60":"157.55.39.60","ip-66.249.70.108":"66.249.70.108","ip-213.180.203.174":"213.180.203.174","ip-66.249.70.99":"66.249.70.99","ip-20.171.207.240":"20.171.207.240","ip-52.167.144.160":"52.167.144.160","ip-92.204.54.126":"92.204.54.126","ip-52.167.144.197":"52.167.144.197","ip-52.167.144.225":"52.167.144.225","ip-20.171.207.178":"20.171.207.178","ip-52.167.144.172":"52.167.144.172","ip-40.77.167.73":"40.77.167.73","ip-20.171.207.198":"20.171.207.198","ip-66.249.70.104":"66.249.70.104","ip-66.249.70.98":"66.249.70.98","ip-66.249.70.103":"66.249.70.103","ip-66.249.70.102":"66.249.70.102","ip-20.171.207.101":"20.171.207.101","ip-20.171.207.218":"20.171.207.218","ip-20.171.207.92":"20.171.207.92","ip-66.249.68.5":"66.249.68.5","ip-20.171.207.32":"20.171.207.32","ip-188.138.9.93":"188.138.9.93","ip-20.171.207.38":"20.171.207.38","ip-66.249.68.6":"66.249.68.6","ip-69.30.198.202":"69.30.198.202","ip-116.202.206.42":"116.202.206.42","ip-66.249.68.4":"66.249.68.4","ip-20.171.207.106":"20.171.207.106","ip-20.171.207.99":"20.171.207.99","ip-169.239.182.209":"169.239.182.209","ip-209.50.167.8":"209.50.167.8","ip-66.249.68.7":"66.249.68.7","ip-82.80.249.158":"82.80.249.158"},"_post_like_count":"57","_post_like_modified":"2026-02-10 23:55:57","mb_portfolio_featured_image_conditional":"default","mb_portfolio_featured_image_type":"off","mb_portfolio_title":"1","mb_portfolio_link":"0","mb_portfolio_info_items":[{"name":"","description":"","link":""}],"mb_portfolio_single_meta_categories":"default","mb_portfolio_single_meta_date":"default","mb_portfolio_above_content_cats":"default","mb_portfolio_above_content_share":"default","mb_portfolio_post_conditional":"default","mb_portfolio_single_type_layout":"2","mb_portfolio_related_switch":"default","mb_pf_carousel_r":"1","mb_pf_title_r":"Related Portfolio","mb_pf_column_r":"3","mb_pf_number_r":"3","_form":null,"_mail":null,"_mail_2":null,"_messages":null,"_additional_settings":null,"_locale":null,"_config_errors":null,"_wp_attachment_context":null,"wgl_megamenu_columns":null,"wgl_megamenu_enable":null,"user_registration_form_setting_form_submit_label":null,"mb_page_change_tile":null,"mb_footer_page_select":null,"user_registration_form_setting_form_reset_class":null,"user_registration_form_setting_form_reset_label":null,"user_registration_enable_paypal_standard":null,"user_registration_paypal_email_address":null,"user_registration_paypal_mode":null,"user_registration_paypal_type":null,"user_registration_paypal_cancel_url":null,"user_registration_paypal_return_url":null,"user_registration_enable_multipart":null,"user_registration_multipart_indicator":null,"user_registration_multipart_indicator_color":null,"user_registration_multipart_nav_align":null,"user_registration_enable_stripe":null,"user_registration_enable_stripe_recurring":null,"user_registration_stripe_plan_name":null,"user_registration_stripe_interval_count":null,"user_registration_stripe_recurring_period":null,"user_registration_enable_zapier":null,"user_registration_zapier_webhook_url":null,"user_registration_zapier_need_user_approval":null,"user_registration_zapier_trigger_on_profile_update":null,"user_registration_zapier_trigger_on_checkout":null,"user_registration_form_row_ids":null,"user_registration_multipart_parts":null,"user_registration_mailerlite_integration":null,"user_registration_pdf_submission_to_admin":null,"user_registration_pdf_submission_to_user":null,"user_registration_learndash_courses":null,"user_registration_enable_field_icon":null,"user_registration_pro_auto_password_activate":null,"user_registration_pro_auto_generated_password_length":null,"user_registration_pro_spam_protection_by_honeypot_enable":null,"user_registration_mailchimp_integration":null,"user_registration_form_setting_enable_email_approval":null,"_um_custom_fields":null,"_um_register_use_custom_settings":null,"_um_login_use_custom_settings":null,"_um_profile_use_custom_settings":null,"_um_template":null,"_um_view_types":null,"_um_default_view":null,"_um_roles":null,"_um_has_profile_photo":null,"_um_has_cover_photo":null,"_um_show_these_users":null,"_um_exclude_these_users":null,"_um_sortby":null,"_um_sortby_custom":null,"_um_sortby_custom_label":null,"_um_enable_sorting":null,"_um_sorting_fields":null,"_um_profile_photo":null,"_um_cover_photos":null,"_um_show_name":null,"_um_show_tagline":null,"_um_tagline_fields":null,"_um_show_userinfo":null,"_um_reveal_fields":null,"_um_show_social":null,"_um_userinfo_animate":null,"_um_search":null,"_um_roles_can_search":null,"_um_filters":null,"_um_roles_can_filter":null,"_um_search_fields":null,"_um_filters_expanded":null,"_um_filters_is_collapsible":null,"_um_search_filters":null,"_um_must_search":null,"_um_max_users":null,"_um_profiles_per_page":null,"_um_profiles_per_page_mobile":null,"_um_directory_header":null,"_um_directory_header_single":null,"_um_directory_no_users":null,"um_content_restriction":null,"_um_register_role":null,"_um_register_template":null,"_um_register_max_width":null,"_um_register_icons":null,"_um_register_primary_btn_word":null,"_um_register_secondary_btn":null,"_um_register_secondary_btn_word":null,"_um_register_use_gdpr":null,"_um_register_use_gdpr_content_id":null,"_um_register_use_gdpr_toggle_show":null,"_um_register_use_gdpr_toggle_hide":null,"_um_register_use_gdpr_agreement":null,"_um_register_use_gdpr_error_text":null,"_um_profile_role":null,"_um_profile_template":null,"_um_profile_max_width":null,"_um_profile_area_max_width":null,"_um_profile_icons":null,"_um_profile_primary_btn_word":null,"_um_profile_secondary_btn":null,"_um_profile_secondary_btn_word":null,"_um_profile_cover_enabled":null,"_um_profile_coversize":null,"_um_profile_cover_ratio":null,"_um_profile_disable_photo_upload":null,"_um_profile_photosize":null,"_um_profile_photo_required":null,"_um_profile_show_name":null,"_um_profile_show_social_links":null,"_um_profile_show_bio":null,"_um_login_template":null,"_um_login_max_width":null,"_um_login_icons":null,"_um_login_primary_btn_word":null,"_um_login_secondary_btn":null,"_um_login_secondary_btn_word":null,"_um_login_forgot_pass_link":null,"_um_login_show_rememberme":null,"_um_login_after_login":null,"_um_login_redirect_url":null,"_eael_widget_elements":null,"_wp_attachment_wp_user_avatar":null,"_wp_desired_post_slug":null,"solution":null,"success":null,"from_header":null,"to_header":null,"transport_uri":null,"original_to":null,"original_subject":null,"original_message":null,"original_headers":null,"session_transcript":null,"_edit_last":"186","_edit_lock":"1746514270:186","_elementor_template_type":"wp-post","_fusion":null,"_fusion_google_fonts":null,"fusion_builder_status":null,"_yoast_wpseo_estimated-reading-time-minutes":"3","_yoast_wpseo_wordproof_timestamp":"","_wp_old_date":null,"avada_post_views_count":null,"avada_today_post_views_count":null,"avada_post_views_count_today_date":null,"_elementor_page_assets":{"scripts":["elementor-frontend"],"styles":["widget-image","widget-spacer","widget-heading"]},"_elementor_edit_mode":"builder","_wp_page_template":"default","_elementor_page_settings":{"eael_ext_toc_title":"Table of Contents"},"_elementor_version":"3.25.0","_elementor_data":"[{\"id\":\"aa24216\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"reverse_order_tablet\":\"reverse-tablet\",\"reverse_order_mobile\":\"reverse-mobile\",\"items_parallax\":[]},\"elements\":[{\"id\":\"afff335\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"_inline_size_tablet\":100,\"margin_tablet\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"457d388\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3 class=\\\"\\\" data-start=\\\"353\\\" data-end=\\\"388\\\">Stipryb\\u0117 prasideda nuo pri\\u0117mimo<\\\/h3><p class=\\\"\\\" data-start=\\\"390\\\" data-end=\\\"1039\\\">Pasaulyje, kuriame vis dar vyrauja stereotipai, \\u017emon\\u0117s su negalia da\\u017enai tampa nematomais.<\\\/p><p class=\\\"\\\" data-start=\\\"390\\\" data-end=\\\"1039\\\">Jie ignoruojami ne tik fizin\\u0117je aplinkoje \\u2013 jiems sunku pasiekti pastatus, paslaugas ar darbo vietas \\u2013 bet ir emocin\\u0117je erdv\\u0117je. J\\u0173 norai, ambicijos ir geb\\u0117jimai da\\u017enai nuvertinami, net ne\\u012fsiklausius. Ta\\u010diau kiekviename \\u017emoguje slypi unikalus potencialas, kuris i\\u0161siskleid\\u017eia tuomet, kai j\\u012f mato ir priima. \\u201ePaversk negali\\u0105 galia\\u201c \\u2013 tai ne \\u0161\\u016bkis, o raginimas per\\u017eengti ribas. Tai kvietimas \\u012f\\u017evelgti galimyb\\u0119 ten, kur kiti mato tik apribojim\\u0105. Tai \\u017einia, kad kiekviena negalia gali tapti j\\u0117ga, jei tik aplinka ir visuomen\\u0117 duoda \\u0161ans\\u0105 \\u0161iai j\\u0117gai atsiskleisti.<\\\/p><p data-start=\\\"107\\\" data-end=\\\"759\\\">Per <a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/\\\" disabled=\\\"disabled\\\">Paramos Portal\\u0105<\\\/a> kiekvienas gali prisid\\u0117ti prie jau <strong><a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/aukoti\\\/\\\">egzistuojan\\u010di\\u0173 projekt\\u0173<\\\/a> <\\\/strong>arba <strong>inicijuoti savo<\\\/strong>, kad dar daugiau \\u017emoni\\u0173 pajust\\u0173 paramos gali\\u0105. Parama skatina gerum\\u0105, suteikdama vilt\\u012f, motyvacij\\u0105 ir galimybes tiems, kuriems to labiausiai reikia.<\\\/p><blockquote><p><span style=\\\"font-size: 12pt;\\\">Paramos Portalas suteikia unikali\\u0105 galimyb\\u0119 kiekvienam: tiek tiems, kurie nori pareikalauti l\\u0117\\u0161\\u0173 savo projektui, tiek \\u017emon\\u0117ms, siekiantiems prisid\\u0117ti prie kilni\\u0173 iniciatyv\\u0173. Tai yra virtuali erdv\\u0117, kur susitinka k\\u016br\\u0117jai, organizatoriai bei filantropi\\u0161ki aukotojai, pasiry\\u017e\\u0119 kartu kurti prasmingus poky\\u010dius visuomen\\u0117je.<\\\/span><\\\/p><p><span style=\\\"font-size: 12pt;\\\">\\u00a0<\\\/span><\\\/p><\\\/blockquote>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"658fcde\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"4418770\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"822a716\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/paramosportalas.lt\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/pexels-markusspiske-101986-scaled.jpg\",\"id\":19928,\"size\":\"\",\"alt\":\"Paversk negali\\u0105 galia\",\"source\":\"library\"},\"image_size\":\"medium_large\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"66fe8af\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"6129f5d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"bafed97\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a4e727f\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"7102966\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"e927fc7\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ca0ab5e\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[],\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"6393a58\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"d53f41b\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h3 class=\\\"\\\" data-start=\\\"1041\\\" data-end=\\\"1079\\\">Jud\\u0117jimas, kuris gr\\u0105\\u017eina savivert\\u0119<\\\/h3><p class=\\\"\\\" data-start=\\\"1081\\\" data-end=\\\"1723\\\">Sportas \\u2013 tai ne tik k\\u016bno stiprinimas.<\\\/p><p class=\\\"\\\" data-start=\\\"1081\\\" data-end=\\\"1723\\\">Tai sav\\u0119s pa\\u017einimas, emocij\\u0173 valdymas, tiksl\\u0173 siekimas. \\u017dmon\\u0117ms su negalia sportas da\\u017enai tampa ne pramoga, o b\\u016bdu susigr\\u0105\\u017einti gyvenimo kontrol\\u0119. B\\u016btent treniruo\\u010di\\u0173 sal\\u0117se ar baseinuose jie i\\u0161 naujo atranda savo vert\\u0119: \\u010dia jie n\\u0117ra \\u201ekitokie\\u201c, \\u010dia jie yra sportininkai. Jie tobul\\u0117ja, stipr\\u0117ja, susitinka su kitais, susiduria su i\\u0161\\u0161\\u016bkiais ir juos \\u012fveikia. Tokiems \\u017emon\\u0117ms i\\u0161\\u0161\\u016bkis \\u201ePaversk negali\\u0105 galia\\u201c tampa kasdieniu darbu \\u2013 kartais sunkesniu, kartais \\u012fkvepian\\u010diu, bet visada turin\\u010diu prasm\\u0119. Kiekvienas \\u017eingsnis, kiekvienas pakeltas svoris, kiekvienas \\u012fveiktas baseino ilgis \\u2013 tai tylus, bet tvirtas parei\\u0161kimas: \\u201eA\\u0161 galiu.\\u201c<\\\/p><h3 class=\\\"\\\" data-start=\\\"1725\\\" data-end=\\\"1762\\\">Projektas, kuris kei\\u010dia gyvenimus<\\\/h3><p class=\\\"\\\" data-start=\\\"1764\\\" data-end=\\\"2617\\\">Vienas i\\u0161 reali\\u0173 pavyzd\\u017ei\\u0173, kaip \\u0161i id\\u0117ja virsta veiksmais, yra projektas <a data-start=\\\"1838\\\" data-end=\\\"1945\\\" rel=\\\"noopener\\\" class=\\\"\\\" target=\\\"_new\\\" href=\\\"https:\\\/\\\/paramosportalas.lt\\\/donations\\\/paversk-negalia-galia-sportuok\\\/\\\">\\u201ePaversk negali\\u0105 galia \\u2013 sportuok!\\u201c<\\\/a>, \\u012fgyvendinamas Lietuvos ne\\u012fgali\\u0173j\\u0173 fizinio aktyvumo asociacijos.<\\\/p><p class=\\\"\\\" data-start=\\\"1764\\\" data-end=\\\"2617\\\">Projektas siekia ne tik paskatinti vaikus ir jaunim\\u0105 su negalia \\u012fsitraukti \\u012f fizin\\u012f aktyvum\\u0105, bet ir sukurti palankias s\\u0105lygas sportuoti kasdien. \\u012evairiuose miestuose vykdomos treniruot\\u0117s leid\\u017eia jaunimui sportuoti su treneri\\u0173 pagalba ir stiprinti savo sveikat\\u0105. \\u0160is projektas \\u2013 tai pavyzdys, kaip \\u201epaversk negali\\u0105 galia\\u201c virsta konkre\\u010diais rezultatais, o kiekviena j\\u016bs\\u0173 parama prisideda prie j\\u0173 augimo.<\\\/p><h3 class=\\\"\\\" data-start=\\\"2619\\\" data-end=\\\"2649\\\">Nematomi barjerai \\u2013 real\\u016bs<\\\/h3><p class=\\\"\\\" data-start=\\\"2651\\\" data-end=\\\"3257\\\">Kalbant apie negali\\u0105, labai svarbu pripa\\u017einti, kad tikroji problema da\\u017enai n\\u0117ra \\u017emogus \\u2013 o aplinka.<\\\/p><p class=\\\"\\\" data-start=\\\"2651\\\" data-end=\\\"3257\\\">Architekt\\u016briniai, socialiniai, psichologiniai barjerai da\\u017enai tampa didesne kli\\u016btimi nei fizinis ar intelektinis sutrikimas. Kai \\u017emogus negali patekti \\u012f sporto sal\\u0119 d\\u0117l to, kad tr\\u016bksta lift\\u0173 ar pritaikymo \\u2013 problema slypi ne jame. \\u0160\\u016bkis \\u201ePaversk negali\\u0105 galia\\u201c rei\\u0161kia, kad turime \\u0161alinti tuos barjerus, kurie kyla ne i\\u0161 \\u017emogaus, o i\\u0161 sistemos. O paramos projektai padeda tai daryti labai prakti\\u0161kai: \\u012fsigyti reikiam\\u0105 \\u012frang\\u0105, apmokyti trenerius, finansuoti keliones \\u012f treniruotes ar var\\u017eybas.<\\\/p><h3 class=\\\"\\\" data-start=\\\"3259\\\" data-end=\\\"3296\\\">Bendruomen\\u0117s galia \\u2013 ne\\u012fkainojama<\\\/h3><p class=\\\"\\\" data-start=\\\"3298\\\" data-end=\\\"3848\\\">Vienas stipriausi\\u0173 dalyk\\u0173, k\\u0105 gali suteikti sportas \\u2013 tai bendryst\\u0117.<\\\/p><p class=\\\"\\\" data-start=\\\"3298\\\" data-end=\\\"3848\\\">\\u017dmon\\u0117s su negalia da\\u017enai jau\\u010diasi izoliuoti, o sportas suteikia prog\\u0105 b\\u016bti tarp bendramin\\u010di\\u0173, patirti komandinius jausmus, pasidalinti savo pergal\\u0117mis ir sunkumais. Kai per treniruotes susiformuoja ma\\u017eos bendruomen\\u0117s, jos tampa emociniu rams\\u010diu, kuris palaiko ne tik sportin\\u0117je veikloje, bet ir kasdienyb\\u0117je. \\u201ePaversk negali\\u0105 galia\\u201c \\u2013 tai ir kvietimas kurti erdves, kur \\u017emon\\u0117s jau\\u010diasi saug\\u016bs, i\\u0161girsti, priimti.\\u00a0<\\\/p><h3 class=\\\"\\\" data-start=\\\"3850\\\" data-end=\\\"3893\\\">Aukoti \\u2013 tai ne tik duoti, bet ir gauti<\\\/h3><p class=\\\"\\\" data-start=\\\"3895\\\" data-end=\\\"4405\\\">Kartais atrodo, kad auka \\u2013 tai tik davimas. Ta\\u010diau da\\u017enai duodamas \\u017emogus gauna dar daugiau: jausm\\u0105, kad padar\\u0117 ka\\u017ek\\u0105 prasmingo, kad paliko p\\u0117dsak\\u0105, kad pakeit\\u0117 gyvenim\\u0105.<\\\/p><p class=\\\"\\\" data-start=\\\"3895\\\" data-end=\\\"4405\\\">Kai aukoji projektui, kuris skatina \\u017emones su negalia sportuoti, tu padedi ne tik tam \\u017emogui. Tu stiprini visuomen\\u0117s audin\\u012f, tu padedi kurti normalizuot\\u0105, atvir\\u0105, s\\u0105moning\\u0105 visuomen\\u0119. \\u0160\\u016bkis \\u201ePaversk negali\\u0105 galia\\u201c gali tapti tavo pasirinkimu \\u0161iandien \\u2013 aukoti gali ne tik finansi\\u0161kai, bet ir pasidalinti socialiniuose tinkluose.<\\\/p><h3 class=\\\"\\\" data-start=\\\"4407\\\" data-end=\\\"4440\\\">Kvie\\u010diame b\\u016bti poky\\u010dio dalimi<\\\/h3><p class=\\\"\\\" data-start=\\\"4442\\\" data-end=\\\"4763\\\">Jei kada nors galvojai, k\\u0105 gali padaryti gero, tai yra viena i\\u0161 prasmingiausi\\u0173 galimybi\\u0173.<\\\/p><p class=\\\"\\\" data-start=\\\"4442\\\" data-end=\\\"4763\\\">\\u201ePaversk negali\\u0105 galia\\u201c \\u2013 tai ne tik paramos projektas, tai kelias \\u012f s\\u0105moningesn\\u0119 visuomen\\u0119.<\\\/p><p class=\\\"\\\" data-start=\\\"4442\\\" data-end=\\\"4763\\\"><strong>\\u012esitrauk. Paaukok. Pasidalink. Inicijuok. <\\\/strong><\\\/p><p class=\\\"\\\" data-start=\\\"4442\\\" data-end=\\\"4763\\\">Kiekvienas veiksmas kei\\u010dia daugiau, nei gali atrodyti. Dabar \\u2013 tinkamiausias metas tai padaryti.<\\\/p>\",\"_element_width_tablet\":\"initial\",\"_element_custom_width_tablet\":{\"unit\":\"px\",\"size\":948},\"_flex_size\":\"none\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"a8238f6\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[],\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":0,\"bottom\":\"25\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"a32bab2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"ffb8484\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/paramosportalas.lt\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/pexels-pixabay-261173-scaled.jpg\",\"id\":19927,\"size\":\"\",\"alt\":\"Paversk negali\\u0105 galia\",\"source\":\"library\"},\"image_size\":\"medium_large\"},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"5cbcfa7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Kod\\u0117l verta aukoti \\u0161iandien?\",\"header_size\":\"h4\",\"title_color\":\"#232323\",\"typography_typography\":\"custom\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.3,\"sizes\":[]},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"2659eb7\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><strong>Aukojimas yra daugiau nei paprastas gestas \\u2013 tai \\u012fsipareigojimas keisti pasaul\\u012f.<\\\/strong><\\\/p><p><span style=\\\"font-weight: 400;\\\"> Kiekvienas i\\u0161 m\\u016bs\\u0173 turi gali\\u0105 prisid\\u0117ti prie teigiam\\u0173 poky\\u010di\\u0173, o kiekvienas ma\\u017eas veiksmas sudaro didel\\u012f skirtum\\u0105. Kai suprasime, <\\\/span>kod\\u0117l verta aukoti<span style=\\\"font-weight: 400;\\\">, tapsime s\\u0105moningesni, empati\\u0161kesni ir stipriau \\u012fsitrauk\\u0119 \\u012f kit\\u0173 gerov\\u0117s k\\u016brim\\u0105. Tad neabejokite \\u2013 prad\\u0117kite \\u0161iandien, nes kiekvienas j\\u016bs\\u0173 ind\\u0117lis yra svarbus ir reikalingas.<\\\/span><\\\/p><p><span style=\\\"font-size: 18pt;\\\"><strong>Kurkite poky\\u010dius jau \\u0161iandien!<\\\/strong><\\\/span><\\\/p><p><span style=\\\"font-weight: 400;\\\">Kvie\\u010diame Jus <strong><a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/sukurti-projekta\\\/\\\">inicijuoti savo aukojimo projekt\\u0105<\\\/a><\\\/strong> arba <strong><a href=\\\"https:\\\/\\\/paramosportalas.lt\\\/visi-projektai\\\/\\\">prisid\\u0117ti prie esam\\u0173.<\\\/a><\\\/strong><\\\/span><span style=\\\"font-weight: 400;\\\"><br \\\/><\\\/span><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ebeb522\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"977dfcd\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"8fafe9e\",\"elType\":\"widget\",\"settings\":{\"title\":\"Pasidalinkite \\u0161iuo \\u012fra\\u0161u su draugais socialiniuose tinkluose, kad ger\\u0173 darb\\u0173 padvigub\\u0117t\\u0173!\",\"header_size\":\"h4\",\"title_color\":\"#232323\",\"typography_typography\":\"custom\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.3,\"sizes\":[]},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"25\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c3babfb\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>R\\u016bpinimasis kitais prasideda nuo ma\\u017e\\u0173 \\u017eingsneli\\u0173, kurie, nors ir atrodo nereik\\u0161mingi, turi didel\\u0119 \\u012ftak\\u0105 tiek m\\u016bs\\u0173 pa\\u010di\\u0173, tiek aplinkini\\u0173 gyvenimui. Kiekvienas i\\u0161 m\\u016bs\\u0173 gali atrasti savo unikali\\u0105 galimyb\\u0119 prisid\\u0117ti prie kit\\u0173 gerov\\u0117s \\u2013 nesvarbu, ar tai b\\u016bt\\u0173 draugi\\u0161kas pokalbis, pagalba artimajam, ar savanori\\u0161ka veikla bendruomen\\u0117je. Svarbiausia yra suvokti, kad net ma\\u017eiausi gerumo veiksmai turi gali\\u0105 skleisti d\\u017eiaugsm\\u0105 ir \\u0161ilum\\u0105 aplinkiniams.<\\\/p><p>Gerumas, kur\\u012f dovanojame kitiems, da\\u017enai sugr\\u012f\\u017eta su kaupu. Tai ne tik stiprina ry\\u0161ius tarp \\u017emoni\\u0173, bet ir praturtina m\\u016bs\\u0173 pa\\u010di\\u0173 gyvenimus, suteikdamas prasm\\u0117s ir pilnatv\\u0117s jausm\\u0105. Tod\\u0117l kvie\\u010diame kiekvien\\u0105 \\u012fprasminti savo gyvenim\\u0105, aktyviai prisidedant prie kit\\u0173 laim\\u0117s ir gerov\\u0117s. Toks s\\u0105moningas r\\u016bpinimasis ne tik kuria geresn\\u0119 aplink\\u0105 aplink mus, bet ir skatina vidin\\u0119 harmonij\\u0105, vedan\\u010di\\u0105 \\u012f ilgalaik\\u0119 laim\\u0119.<\\\/p><p><strong><span style=\\\"color: #000000;\\\">Dalijimasis kuria nuostabius dalykus, o pasidalinimas \\u0161iuo straipsniu n\\u0117ra i\\u0161imtis!<\\\/span><\\\/strong><\\\/p><p>Taip pat kvie\\u010diame pasekti mus <span style=\\\"color: #90a9e0;\\\"><strong><a href=\\\"https:\\\/\\\/www.facebook.com\\\/paramosportalas\\\" style=\\\"color: #90a9e0;\\\">Facebook<\\\/a><\\\/strong><\\\/span> ir su\\u017einoti daugiau naujien\\u0173.<\\\/p><p><span style=\\\"color: #90a9e0;\\\">\\u00a0<\\\/span><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"101772f\",\"elType\":\"section\",\"settings\":{\"background_text\":\"Text\",\"items_parallax\":[]},\"elements\":[{\"id\":\"e07279d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[],\"isInner\":false}],\"isInner\":false}]","_yoast_wpseo_content_score":"90","_dp_original":"601","_wp_old_slug":null,"mb_page_sidebar_layout":"default","_last_editor_used_jetpack":"classic-editor","_thumbnail_id":"19926","mb_page_title_padding":{"padding-top":"60","padding-bottom":"80"},"mb_page_title_margin":{"margin-bottom":"40"},"mb_page_title_border_switch":"0","mb_page_title_border_color":"#e5e5e5","mb_page_title_parallax":"0","mb_page_title_parallax_speed":"0.3","mb_page_change_tile_switch":"0","mb_page_title_breadcrumbs_switch":"1","mb_page_title_breadcrumbs_align":"left","mb_page_title_breadcrumbs_block_switch":"1","mb_page_title_font":{"font-size":"48","line-height":"62","color":"#ffffff"},"_elementor_controls_usage":{"text-editor":{"count":4,"control_percent":0,"controls":{"content":{"section_editor":{"editor":4}},"advanced":{"_section_style":{"_element_width_tablet":1,"_flex_size":1}}}},"column":{"count":8,"control_percent":0,"controls":{"layout":{"layout":{"_inline_size":8}},"advanced":{"section_advanced":{"margin":3}}}},"section":{"count":8,"control_percent":0,"controls":{"advanced":{"_section_responsive":{"reverse_order_tablet":1,"reverse_order_mobile":1},"section_advanced":{"margin":2}}}},"image":{"count":2,"control_percent":0,"controls":{"content":{"section_image":{"image":2,"image_size":2}}}},"spacer":{"count":2,"control_percent":0,"controls":{"content":{"section_spacer":{"space":2}}}},"heading":{"count":2,"control_percent":1,"controls":{"content":{"section_title":{"title":2,"header_size":2}},"style":{"section_title_style":{"title_color":2,"typography_typography":2,"typography_line_height":2}},"advanced":{"_section_style":{"_margin":2}}}}},"mb_page_title_resp_breadcrumbs_font":{"font-size":"14","line-height":"24","color":"#ffffff"},"mb_page_title_resp_breadcrumbs_switch":"1","mb_page_title_breadcrumbs_font":{"font-size":"14","line-height":"24","color":"#ffffff"},"mb_page_title_resp_switch":"0","mb_page_title_resp_resolution":"768","mb_page_title_resp_padding":{"padding-top":"70","padding-bottom":"70"},"mb_page_title_resp_font":{"font-size":"38","line-height":"48","color":"#ffffff"},"mb_page_title_height":"396","mb_page_title_align":"left","mb_page_title_bg":{"repeat":"no-repeat","size":"cover","attachment":"scroll","position":"bottom center","image":"","color":"#202020"},"mb_page_title_bg_switch":"1","mb_page_title_switch":"default","mb_mobile_menu_header":"Left Menu (LT)","mb_mobile_menu_custom":"default","mb_body_background_color":"#ffffff","mb_button-color-idle":"#f74f22","mb_button-color-hover":"#ffac00","mb_scroll_up_arrow_color":"#f74f22","mb_scroll_up_bg_color":"#ffffff","mb_customize_header_layout":"default","mb_header_content_type":"default","mb_header_sticky":"1","mb_sticky_header_content_type":"default","mb_theme-secondary-color":"#ffac00","mb_theme-primary-color":"#f74f22","mb_page_colors_switch":"default","mb_sidebar_gap":"def","mb_sticky_sidebar":"0","mb_page_sidebar_def_width":"9","_eael_custom_js":"","_um_core":null,"_give_email_throttle_count":"1","_elementor_css":{"time":1777439978,"fonts":[],"icons":[],"dynamic_elements_ids":[],"status":"file","0":""},"essb_cached_image":"https:\/\/paramosportalas.lt\/wp-content\/uploads\/2025\/05\/pexels-stewphotography-9828113-scaled.jpg","_um_mode":null,"_links":{"self":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/posts\/19924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/users\/186"}],"replies":[{"embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/comments?post=19924"}],"version-history":[{"count":0,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/posts\/19924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/media\/19926"}],"wp:attachment":[{"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/media?parent=19924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/categories?post=19924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paramosportalas.lt\/en\/wp-json\/wp\/v2\/tags?post=19924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}